1:1 glute coachingbuilt for your body.
Never a template. Start with Reset, buy the Method, or enquire about Private — the same three paths as the homepage.
Choose your level of support.
How a resistance program should progress is set out in the American College of Sports Medicine position stand on resistance training.
The BootyMaxxing Method™
For people who want individualized programming, weekly technique feedback, nutrition guidance within coaching scope and structured progression across a complete 12-week coaching process.
- Program written for your assessment
- Weekly technique feedback
- Individualized nutrition within coaching scope
- Formal block revisions from your progress
Glute Reset
A structured foundation for building consistency and movement quality before more complexity.
- Foundation training plan
- Demo library access
- US$79 credit toward Method within 30 days
- Self-guided delivery
BootyMaxxing Private
Higher-touch coaching for clients who need closer weekly oversight.
- Everything in Method, with closer access
- Priority coaching cadence
- International residency by private enquiry
Finish your plan and check-ins. If measurements have not improved, we keep coaching you until they do — within the terms of your program.
Find your starting point in about 60 seconds.
Answer five questions. Receive one clear recommendation for Reset, Method or Private.