You know exactly what to do. So why do you keep stopping?

Not on day one. On day eleven, when everything was going fine, and then quietly wasn't.

Six mechanisms end diets and training plans. None of them is located in your character. This assessment scores all six, names the two that are actually running yours, and sends you to what to do about them.

Built from the research in the book. Get your result at the end, with or without an email.